Whey protein is one of the most effective proteins for athletes. It is mainly known for its high biological value, its high content of essential amino acids and its fast absorption capacity. The biological value provides information about the efficiency with which the nutritional proteins can be converted into the body’s own proteins. Whey protein has a biological value of 104 and thus the highest of all individual proteins.
The advantages at a glance
✓ Whey protein is best absorbed by the body
✓ can be easily integrated into the daily routine
✓ strengthens muscle gain during training
✓ actively prevents the breakdown of muscle mass
✓ increases the burning of fat and promotes metabolism
✓ positive effect on the body’s defenses
✓ contains all essential amino acids for muscle growth
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